Dallas White Rock Marathon - Half Marathon

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Dallas White Rock Marathon - Half Marathon - RunHalf Marathon


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Dallas, Texas
United States
45F / 7C
Overcast
 		Total Time = 2h 01m 30s
Overall Rank = 1665/4570
Age Group = 20-24
Age Group Rank = 63/95
Run
  • 2h 01m 30s
  • 13.1 miles
  • 09m 16s  min/mile
Post race



Last updated: 2006-09-18 12:00 AM
Running
02:01:30 | 13.1 miles | 09m 16s  min/mile
Age Group: 0/95
Overall: 0/4570
Performance:
Lap Distance Time Pace Avg Pace Avg HR 1 1 08:43.3 08:43.3 08:43.3 --- 2 1 09:13.5 09:13.5 08:58.4 164 3 2 18:36.3 09:18.1 09:08.3 165 4 1 09:33.9 09:33.9 09:13.4 167 5 1 09:50.6 09:50.6 09:19.6 165 6 1 09:15.9 09:15.9 09:19.1 165 7 1 09:05.5 09:05.5 09:17.4 164 8 1 09:17.8 09:17.8 09:17.4 164 9 1 09:27.9 09:27.9 09:18.4 164 10 1 09:44.0 09:44.0 09:20.8 163 11 1 08:30.4 08:30.4 09:16.6 164 12 1 09:16.6 09:16.6 09:16.6 166 13 0.1 00:55.2 09:12.4 09:16.5 166
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-12-11 9:48 AM

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Member
11

Fort Lauderdale, FL
Subject: Dallas White Rock Marathon - Half Marathon

2006-12-11 9:57 AM
in reply to: #620839

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Master
1831
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Keller Tx
Subject: RE: Dallas White Rock Marathon - Half Marathon
great job Cody.  Really consistent times the whole way
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