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Resolution Run
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Resolution Run - Run8k
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Comments: Run was good. I decided to take it easy this time in the first k and pulled a 5:22 and then picked it up a bit. My lungs were still filled with phlegm and I was coughing the whole way. Cleaned out my sinus's lots! I could have kicked in the last 500m and passed about 10 people but I thought what the hell.. its new years day! What would you do differently?: Not drink before the run...Train for a race in the month prior....Go to bed early...ahh hell everything went wrong prior tot he race but it was a good race and I really enjoyed it!!  Post race
Warm down: Got a coffee and drove home. What limited your ability to perform faster: Trainied poorley. Poor choice of runners. Needed some off road jobies as I was loosing traction in the mud! Event comments: This is part of the Peninsula runners 2007 Fraser valley Trail run series. Love it! cost me 15 bucks..I would have stayed for the post race but I was told to be home by 12 for no reason at all....unreal! I would recomend this race to everyone who wants to run in the mud!!!! Last updated: 2007-01-01 12:00 AM
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 2007-01-01 2:16 PM |
Master  1320   Chilliwack, BC |  Subject: Resolution Run |
| 2007-01-01 6:23 PM in reply to: #638413 |
| Subject: RE: Resolution Run Nothing quite like just waking up and doing a race, Dan. Nice job. Sounds like it was a fun, muddy run.
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| 2007-01-01 6:23 PM in reply to: #638413 |
| Subject: RE: Resolution Run Apparently I liked your race report so much, I double posted. Sorry Dan. But now I get to say 'YAY' again! Yay!
Edited by Vaiza 2007-01-01 6:24 PM |
 2007-01-02 11:46 PM in reply to: #638413 |
| Subject: ... This user's post has been ignored. |
| 2007-01-03 12:32 AM in reply to: #638413 |
Extreme Veteran 394 North Vancouver, British Columbia | Subject: RE: Resolution Run You da Man ! |
| 2007-01-03 12:51 PM in reply to: #640195 |
| Master 1320 Chilliwack, BC | Subject: RE: Resolution Run DrLeah - 2007-01-02 9:46 PM Good job - but did it really take you 10 hours? i think even i could run faster!! Thanks. I was crawling, couldn't get up, I was tasting my new years eve meal...Yeah, I know, I fixed it..I always think that they want the start time there. |
| 2007-01-03 2:10 PM in reply to: #638413 |
Master 1641 Seattle, California | Subject: RE: Resolution Run Not to shabby Dan! It's impressive that you can pull off a time like that on a whim. Great way to start off the new year. |
| 2007-01-04 3:17 PM in reply to: #638413 |
| Master 1320 Chilliwack, BC | Subject: RE: Resolution Run |
| General Discussion-> Race Reports! |
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Peninsula Runners
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Woke up @ 0745 decided to race. Ate some vector and drove to white rock.
Grabbed a coffee from home first.
Got to the event with 30 mins to spare, registered and went to find a bathroom...none around...glad I was a guy at that precise moment :)