Fleet Feet Sports Turkey Trot

Forum guidelines BT super discount
General Discussion Race Reports! » Fleet Feet Sports Turkey Trot Rss Feed  
Moderators: k9car363, alicefoeller Reply

Fleet Feet Sports Turkey Trot - Run5 Mile


View Member's Race Log View other race reports
Cleveland, Ohio
United States
Fleet Feet Sports
47F / 8C
Sunny
 		Total Time = 54m 53s
Overall Rank = 1779/1985
Age Group = F 30-34
Age Group Rank = 122/146
Pre-race routine:

Water and english muffin with peanut butter.
Event warmup:

Drove down, got race packet, walked around, light stretching, jogging in place and a few joint looseners.
Run
  • 56m
  • 5 miles
  • 11m 12s  min/mile
Comments:

Didn't pay too close attention to my form. I was too busy yapping with Colleen and taking photos. I did try to engage my core and relax my ankles. We did a consistant 11 min mile for the first 3 miles. Then Colleen needed a walking break for 1/4 mile. We ran the rest at about the same pace. I bet I could have gone a lot faster if I was trying to race it.
My left hip and right inside shin hurt after race.
What would you do differently?:

Nothing. It was a beautiful day and a lot of fun.
Post race
Warm down:

Water, stretch and walk around.




Last updated: 2006-11-15 12:00 AM
Running
00:56:00 | 05 miles | 11m 12s  min/mile
Age Group: 0/146
Overall: 0/1985
Performance: Good
Course: Beautiful course around downtown Cleveland then down along rt 2 passed Rock and Roll hall of fame Burke Lakefront and the Browns stadium.
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

{postbutton}
2007-01-09 5:50 PM

User image

Regular
104
100
Solana Beach, CA
Subject: Fleet Feet Sports Turkey Trot

2007-01-11 7:02 AM
in reply to: #648349

User image

Extreme Veteran
1491
1000100100100100252525
northeast Ohio
Subject: RE: Fleet Feet Sports Turkey Trot

Nice turkey trot!  I did this event in 2005 in snow and 35pm winds.  They only let us run about a mile.  Too bad I wasn't in town this past Thanksgiving.  You all had MUCH better weather!!!!!

Thanks for the RR.  It's nice hearing it was a good event in '06.

General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Fleet Feet Sports Turkey Trot Rss Feed