Subject: Calorie expenditure by activity?
Hey everyone - New here and love the site - just had a couple of quick questions. Not sure if it's been asked yet - didn't see it with a quick search...
I just started logging activity and nutrition data for a 20 week program... the questions are:
1 ) Is there any functionality in the log (member or non member ) that can indicate the estimated caloric expenditure for the activity by day/week/etc?
2 ) If there is, are they any graphs/logs to compare the intake vs. the burn? (after adding BMR, etc )...
Thanks,
Rob
PS: To the admins - Have you given any thought to modifying the round swim/bike/run icons slightly by giving them a unique color like they have in the graphs? The icons are great - just would be easier at first glance to differentiate activity. |