11th Annual Pacific Shoreline - Half Marathon
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11th Annual Pacific Shoreline - Half Marathon - RunHalf Marathon
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Comments: There were way too many walkers up front. It was hard to navigate out of the start and settle into a pace. Way too many people wearing headphones, it made it tough because the course was crowded the entire time. Also, the last long races that I participated in were bay to breakers and triathlons; they were much more social. What would you do differently?: Bring disposable water bottle to the start. Try non-gu for running. Jelly beans or shot blocks might be interesting. Small not so messy and easy to digest. Post race
Warm down: Walked, stretched, looked for bananas and could only find apples (the bananas were for the marathoners -ooh), drank tons of water, took off shoes and walked to ocean, soaked feet, walked, stretched, walked stretched. What limited your ability to perform faster: Unfamiliar with running 13.1 miles. I am sure I can go a little faster next time. Event comments: Volunteers were great! Race was fun and full of energy. Parking shuttle worked very nicely. I would do it again. Maybe I will do the full marathon so I can get a banana at the end! Last updated: 2006-10-03 12:00 AM
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2007-02-06 4:14 PM |
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2007-02-06 4:47 PM in reply to: #681837 |
2007-02-06 5:57 PM in reply to: #681875 |
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United States
Pacific Shoreline Marathon
65F / 18C
Sunny
Overall Rank = 4423/7386
Age Group = F 30-34
Age Group Rank = 343/702
4:45 am Ate oatmeal at my house, drove to event drinking coffee on the way there. Parked and took the shuttle bus to the start line. Walked around, went to the bathroom, looked for water (forgot it-eek), hung out with tim. Did an easy 4 min jog to warm up, went to the bathroom, stretched, took off sweats and herded up to get to the wave starts.
4 min jog, stretched, and had a gu about 15 min before race.