Make Your Heart Race 5K
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Make Your Heart Race 5K - Run5k
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What would you do differently?: I would focus more on my cadance and pace and worry less about those in front of me. I may have slowed after passing instead of just keeping up a higher pace. Post race
Warm down: Some stretching, but not enough! I'd stretch more next time. What limited your ability to perform faster: The warm-up was probably too light and I had to spend some time in the race getting everything warmed up. Last updated: 2006-12-17 12:00 AM
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2007-02-17 11:59 AM |
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2007-02-17 12:40 PM in reply to: #693892 |
2007-02-19 8:58 AM in reply to: #693892 |
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United States
Lake Area Runners
38F / 3C
Sunny
Overall Rank = 56/209
Age Group = 31-35
Age Group Rank = 4/13
Short 1K run at easy pace