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Hyannis 10K
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Hyannis 10K - Run10k
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Comments: For my first ever 10K, I thought that the run was pretty good. I started out a little too fast, so I decided to take a few walk breaks along the way. But, whenever I stopped running and started walking my lower legs hurt, so I just kept running, but at a somewhat slower pace. Overall, though, I did much better than I had planned. What would you do differently?: Start out a little slower.  Post race
Warm down: After finishing, I went straight to my car to get a warm jacket to put on, and to take off my running gear (MP3 player, hydration belt, GPS/HRM). I then went back to the finish to wait for my wife, who ran the 1/2 marathon (in 1:45:58). We then headed inside to warm up and get some food. After leaving the hotel, a bunch of BTers headed over to the British Beer Company for some well-deserved food and beverages. Last updated: 2007-02-21 12:00 AM
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 2007-02-25 6:41 PM |
Expert  832    Framingham, MA |  Subject: Hyannis 10K |
| 2007-02-25 7:41 PM in reply to: #702624 |
Champion 19812  MA | Subject: RE: Hyannis 10K Congrats on your first 10K and a PB! Glad you did better than you expected and dare say you'll keep getting faster and faster. Wow your wife is fast..congrats to her too! |
| 2007-02-25 8:52 PM in reply to: #702624 |
Champion 8903 | Subject: RE: Hyannis 10K Awesome job for your first 10-K...you are officially a "runner" now! Was good meeting up with you and Besty. Tell her she did fantastic too...a 1:45 1/2 mary is smokin!
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| 2007-02-26 3:30 AM in reply to: #702624 |
Pro 4612 MA | Subject: RE: Hyannis 10K Great job Scott! Congrats on the first 10K. Your wife is FAST!!! |
| 2007-02-26 11:41 AM in reply to: #702624 |
Master 1265 CT | Subject: RE: Hyannis 10K nice job on your first 10K!! |
| 2007-02-26 4:32 PM in reply to: #702624 |
Expert 1152 wrightsville beach, North Carolina | Subject: RE: Hyannis 10K Hey, scott,--waaayy to go!!! |
| 2007-03-01 8:21 PM in reply to: #702624 |
Extreme Veteran 423 Boston, MA | Subject: RE: Hyannis 10K It was great meeting you Scott. Awesome job on the 10K too. |
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United States
B.A. Event Promotions
34F / 1C
Sunny
Overall Rank = 354/420
Age Group = M3039
Age Group Rank = 32/34
Woke up around 6:30am, got dressed and left the house with my wife to drive to Hyannis. Stopped at Dunkin' Donuts along the way for a bagel for breakfast. Once I got to the race site, I changed and then called c2fd to find out where they were. Headed over the the hotel where the race was held.
No real warmup, other than hanging around inside the hotel trying to stay warm. Just before the race started, we headed outside and hooked up with a bunch of other BTers who were racing.