Reedy River Run
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Reedy River Run - Run10k
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Comments: I have to work on pacing and tempo runs. I need to be able to run faster for longer (who doesn't?). I tried to go out faster than normal, but that didn't work. I think maybe an 8.5 min/mile would have done the trivk, but I don't know what that feels like. What would you do differently?: Train for hills more, run faster, tell my mental demons to shut up. Post race
Last updated: 2007-01-20 12:00 AM
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2007-03-03 3:24 PM |
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2007-03-03 8:52 PM in reply to: #710268 |
2007-03-05 6:41 AM in reply to: #710268 |
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United States
Greenville Track Club
48F / 9C
Sunny
Overall Rank = /
Age Group = F 35-39
Age Group Rank = 0/
Ate a caribou coffee bar. Drank some coffee. Used the restroom. Drove to race. Tried to pick up my packet. They didn't have my packet because I was a "late" entry. I sent them a check twoo weeks ago. Finally got my number and timing chip and went back to the car. Prepared for warm-up
Strides, jogging and stretching.