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MAP Triathlon
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MAP Triathlon - TriathlonSprint
View Member's Race Log View other race reports
 Swim
Comments: I think my seeding was accurate, but the people in front of me were not. ;) I passed 6 or 8 people on the swim including a number of people doing the frigging breast stroke. I was not kind. Beat my goal time, so that's good.  Transition 1
Comments: Put on my vest to try to stay warm on the bike. Probably a good idea.  Bike
Comments: I left some out there, for sure. Avg power was 205, norm power was 213. I was aiming for 220-225. I think I could have picked up at least a minute on the course. :( What would you do differently?: Drill it. Transition 2
 Run
Comments: I did fine on the run. Needed to keep my cadence up a bit more. Should probably have gone harder once it flattened out towards the end. Eh, at least my knee didn't hurt me. Post race
Last updated: 2007-01-03 12:00 AM
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 2007-03-10 12:45 PM |
Extreme Veteran  537   Davidson, NC |  Subject: MAP Triathlon |
| 2007-03-10 3:40 PM in reply to: #718400 |
Extreme Veteran 348 Cary, NC | Subject: RE: MAP Triathlon Nice start on what will be a great season. Way to go. |
| 2007-03-10 4:43 PM in reply to: #718400 |
Veteran 152 North Carolina | Subject: RE: MAP Triathlon Good job today - glad the knee was not bothering you! Thanks for the shout at the bike transition, I needed that! |
| 2007-03-11 7:52 AM in reply to: #718400 |
Veteran 293 | Subject: RE: MAP Triathlon Good job and a great start to the year. Very nice run time. Now kick back and have a cold one.  |
| 2007-03-11 12:26 PM in reply to: #718825 |
Extreme Veteran 537 Davidson, NC | Subject: RE: MAP Triathlon |
| 2007-03-11 3:06 PM in reply to: #718950 |
Master 1362 Charlotte, NC | Subject: RE: MAP Triathlon tzmitch - 2007-03-11 1:26 PM nuthouse - 2007-03-11 8:52 AM Now kick back and have a cold one. Just one? How about 6? Great race, Tommy!!!! |
| 2007-03-11 4:45 PM in reply to: #718400 |
Veteran 307 Charlotte | Subject: RE: MAP Triathlon Great race yesterday! Looks like you beat your time for last year even if you didn't hit it on the bike like you had hoped. You crushed that miserable run course though! Excellent! PS -- My pre-race warm-up consisted of me running around the HFFA looking for Jeff to take my keys back to the transition area. Now I know why I couldn't find him -- he was shooting the breeze with you. |
| 2007-03-11 6:41 PM in reply to: #718950 |
Veteran 293 | Subject: RE: MAP Triathlon tzmitch - 2007-03-11 1:26 PM nuthouse - 2007-03-11 8:52 AM Now kick back and have a cold one. Just one? One six pack!!! lol |
| 2007-03-12 11:02 AM in reply to: #718400 |
Veteran 291 Charlotte, NC | Subject: RE: MAP Triathlon Good job! You had a busy week prior to the race, and you held it together well. Glad the knee didn't give you any troubles. See ya 'round the pool. |
| 2007-03-12 5:53 PM in reply to: #718400 |
| Extreme Veteran 438 | Subject: RE: MAP Triathlon Great job, you put up really nice times in every event. |
| General Discussion-> Race Reports! |
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SETUP INC
Sunny
Overall Rank = 121/489
Age Group = M30-34
Age Group Rank = 12/28
Shoot the breeze with Jeff & Craig.
Was just going to swim a bit to warm up, but a kid pooped in the warmup pool. No biggie.