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Pasadena Triathlon - TriathlonMini Sprint


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pasadena, California
United States
68F / 20C
Sunny
Total Time = 1h 01m 39s
Overall Rank = 74/449
Age Group = 35-39
Age Group Rank = 11/46
Pre-race routine:

Drove up from Carlsbad to Pasadena it took about an hour and forty minutes... Got there and the race was soldout.....got on a waiting list and got lucky they let 18 people in from waiting list and I was lucky #13
Event warmup:

Took a short little jog and did some stretching....
Swim
  • 00m
  • 164 yards
  • / 100 yards
Comments:

Water was too hot
Transition 1
  • 00m
Bike
  • 00m
  • 15 kms
  • 0.00 km/hr
Transition 2
  • 00m
Run
  • 00m
  • 5 kms
  •  min/km
Post race
Warm down:

Walked around for awhile waited for my friend and his daughter to finish

Event comments:

Good 1st time event....beautiful course great day.... should have been in the top 5 in my age group missed it by just under 2 mins...




Last updated: 2007-03-12 12:00 AM
Swimming
00:00:00 | 164 yards | / 100yards
Age Group: 0/46
Overall: 0/449
Performance: Below average
Suit:
Course: Ok so I jumped in the pool and it was like a jacuzzi......way too hot.
Start type: Plus:
Water temp: 90F / 32C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 15 kms | 0.00 km/hr
Age Group: 0/46
Overall: 0/449
Performance:
Wind: None
Course: Beautiful course we ran around the Rose Bowl....
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 05 kms |  min/km
Age Group: 0/46
Overall: 0/449
Performance:
I ran a fast 5k for me just over 23 mins..... there were no splits and I forgot my watch but the guy finishing the 5k next to me had a watch and he said just over 23.... soooo I guess just over 23
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

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2007-03-12 6:03 PM

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Carlsbad, CA
Subject: Pasadena Triathlon
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