Silver Comet 10K
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Silver Comet 10K - Run10k
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Run
Comments: The run went well. My first mile was in 7:24 and that scared me a little but I felt strong so I continued on. 3 months ago I would not have been able to hold that pace..not even for 3 miles. Throughout the run I would catch myself slowing down so I would make sure to get back on pace. I didn't need to slow down as I was feeling good..mile after mile. Each time I passed a mile marker and I would hear my splits I knew I was right on track to make my goal. Awesome. What would you do differently?: Nothing. Post race
Warm down: Waited for friends to finish and then headed over to the shuttle. Then proceeded to wait on a bus for 40 minutes in the freezing cold. So no warm down :) What limited your ability to perform faster: As always, I did. However I don't feel like I could have given another second on this day. Event comments: More buses! Last updated: 2007-03-13 12:00 AM
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2007-03-13 7:47 AM |
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2007-03-13 8:46 AM in reply to: #720958 |
2007-03-13 8:49 AM in reply to: #720958 |
2007-03-13 3:14 PM in reply to: #720958 |
2007-03-13 9:30 PM in reply to: #720958 |
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United States
Silver Comet
Precipitation
Overall Rank = 67/406
Age Group = 25-29
Age Group Rank = 15/77
Meet up with friends. Ate a gu and 2 puffs.
Jogged to the start from the car.