5430 Long Course Triathlon

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5430 Long Course Triathlon - TriathlonLong Course


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Boulder, Colorado
United States
5430 Sports Corp.
80F / 27C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group = athena
Age Group Rank = 9/10
Swim
  • 33m 8s
  • 2112 yards
  • 01m 34s / 100 yards
Transition 1
  • 03m 17s
Bike
  • 3h 16m
  • 56 miles
  • 17.14 mile/hr
Transition 2
  • 04m 40s
Run
  • 2h 34m
  • 13.1 miles
  • 11m 46s  min/mile
Post race



Last updated: 2007-03-21 12:00 AM
Swimming
00:33:08 | 2112 yards | 01m 34s / 100yards
Age Group: 0/10
Overall: 0/
Performance: Average
Suit: wetsuit
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:17
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:16:00 | 56 miles | 17.14 mile/hr
Age Group: 0/10
Overall: 0/
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:40
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:34:00 | 13.1 miles | 11m 46s  min/mile
Age Group: 0/10
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2007-03-21 1:08 AM

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Subject: 5430 Long Course Triathlon
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