Statesman Capitol 10,000

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Statesman Capitol 10,000 - Run10k


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Austin, Texas
United States
Austin American-Statesman
70F / 21C
Overcast
 		Total Time = 1h 32m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 1h 32m
  • 10 kms
  • 09m 12s  min/km
Comments:

Very sore the next day.
What would you do differently?:

strech more
Post race
Warm down:

walking

What limited your ability to perform faster:

hills and crowd




Last updated: 2007-03-26 12:00 AM
Running
01:32:00 | 10 kms | 09m 12s  min/km
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2007-03-26 11:28 AM

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Subject: Statesman Capitol 10,000
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General Discussion Race Reports! » Statesman Capitol 10,000 Rss Feed