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LaSalle Bank Shamrock Shuffle - 8K - Run8k


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Chicago, Illinois
United States
70F / 21C
Sunny
Total Time = 45m 15s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Not much... other than some coffee and a train ride :)
Run
  • 00m
  • 4.97 miles
  •  min/mile
Comments:

Great day for a race. I did better than expected :)
Post race
Warm down:

A beer :)




Last updated: 2007-03-25 12:00 AM
Running
00:00:00 | 04.97 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-03-26 11:37 AM

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Subject: LaSalle Bank Shamrock Shuffle - 8K
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General Discussion Race Reports! » LaSalle Bank Shamrock Shuffle - 8K Rss Feed