Willametter Opener

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Willametter Opener - Run5k


View Member's Race Log
Salem, Oregon
United States
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 17m 14s
  • 3.11 miles
  • 05m 32s  min/mile
Comments:

Felt fine thru the first 6-7 laps. Came thru 2 miles at 10:44, then kind of died. Just need to keep gettin in better shape.
Post race



Last updated: 2007-03-29 12:00 AM
Running
00:17:14 | 03.11 miles | 05m 32s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: On the Track
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-03-29 8:35 PM

Veteran
109
100
Bend, OR
Subject: Willametter Opener

2007-03-31 10:25 PM
in reply to: #742703

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Elite
3020
20001000
Bay Area, CA
Subject: RE: Willametter Opener
5:30 min miles? wow, you are smokin fast...
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