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Charles Bowles Invite - Run


View Member's Race Log
Salem, Oregon
United States
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 04m 22s
  • 0.93 miles
  • 04m 42s  min/mile
Comments:

Felt Great. Felt like I could have pushed it alot harder in the middle. Not bad for my first 1500 in 4 years. Felt strong and finished strong. Spikes were terrible, need to buy a new pair.
What would you do differently?:

Go harder in the middle
Post race



Last updated: 2007-03-29 12:00 AM
Running
00:04:22 | 00.93 miles | 04m 42s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: On the Track
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-03-29 8:39 PM

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Bend, OR
Subject: Charles Bowles Invite
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General Discussion Race Reports! » Charles Bowles Invite Rss Feed