Kannapolis Rotary 5k
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Kannapolis Rotary 5k - Run5k
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Run
Comments: Started off this run miserable. Legs sore, body tired, wondering what the hell made me do this on no sleep. No mile markers or water stations on this run so very hard to judge myself. Was running really strong until about 2.7 Because of the shape of the course it looked like the leaders were coming back towards me again. It reality they had already finished and were just stretching their legs out. That broke me mentally and I walked for about 30 sec until I could see that we really were almost done. Tried to kick it into a high gear at the end but had no energy reserves to tap What would you do differently?: Apparently nothing Post race
Warm down: None--talked to Rich and Julio. Hit the road so I could come home and sleep for 60 mins before coaching soccer What limited your ability to perform faster: Me--as always Event comments: 1st time for this race. No food or drinks for finishers WTF??? Wasn't going to stick around anyway because of my time schedule. Last updated: 2007-03-31 12:00 AM
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2007-03-31 12:41 PM |
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2007-04-01 8:53 AM in reply to: #743954 |
2007-04-01 2:54 PM in reply to: #743954 |
2007-04-02 9:17 AM in reply to: #743954 |
General Discussion-> Race Reports! |
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United States
55F / 13C
Sunny
Overall Rank = 68/108
Age Group = 30-34
Age Group Rank = 12/14
Hmm....let me laugh now....How about working all night and getting less than 2 hrs total sleep. Got off work at 610 or so. Had enough time to come home, take a shower, and grab a doughnut. Met up with Rich and his Dad and Julio
Again..let me laugh