Triathlon Clinic - April 21, 28, and May 5

Beginning of the Season Triathlon Assessment Clinic & Fund Raiser for ALS (Team Blazeman)

Biomechanics are one of most overlooked aspect of training for a triathlon and are a common cause of injury. Learn correct biomechanics in swimming, biking and running before doing your first triathlon of the season. Get a coached led drills and workouts in all three disciplines with emphasis in injury prevention and a biomechanics analysis. Great for any ability level triathlete. All proceeds go to benefit the ALS Foundation and Team Blazeman fund.


What you will get from this clinic:

· DVD of your underwater swimming and analysis of your current freestyle

· Bike assessment of your current position on your bike

· Analyzed wattage performance test on your bike

· Gait analysis on your run



Dates and Times:

Swim: Saturday, April 21 – 8 am to 10:30 am @ Samena Swim and Recreation Club

Bike: Saturday, April 28 – 8 am to 10:30 am @ Eastside Multisport

Run: Saturday, May 5 – 8 am to 10:30 am @ Montaland McGrath Chiropractic Center



Cost:

$145

or

($50 per session)



Questions: email [email protected]

Online registration: http://www.signmeup.com/56912



Locations:

Swim - April 21, 2007
Samena Swim and Recreation
15231 Lake Hills Blvd, Bellevue, WA 98007


Eastside Multisport - April 28, 2007
2709 152nd Ave NE, Redmond, WA 98052

Montaland McGrath Chiropractor Center - May 5, 2007
14405 NE 20th St
Bellevue, WA 98007