Delta Triathlon
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Delta Triathlon - TriathlonSprint
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Swim
Comments: Felt strong and all I did was swim up and down the middle passing people. Not quite my fastest 700m swim but enough to keep me fresh for the bike and my weaker leg, the run. What would you do differently?: Get new googles. Transition 1
Bike
Comments: I had pulled off my front derraileur before the race because it wasnt working great before the race. Even though it was a small hill, I had to grind up it in a 55x17...which wasnt fun What would you do differently?: Train harder. Transition 2
Run
Comments: Really need to work on my run, if i am to stay competitive in the future and make the national team. Luckily I had enough time from the swim that I was able to keep my first place overall. What would you do differently?: Train harder for the run! Post race
Warm down: Ate Donuts. Last updated: 2007-04-22 12:00 AM
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2007-04-22 11:20 AM |
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2007-04-22 11:50 AM in reply to: #771766 |
2007-04-23 11:26 AM in reply to: #771766 |
General Discussion-> Race Reports! |
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Canada
Corporation of Delta
11C / 52F
Overcast
Overall Rank = 1/314
Age Group = 20-24
Age Group Rank = 1/6
Mental preparation and just staying loose.
Went to the YMCA and did 1k in the water before the race to get my swimming 'ready'.