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Kure Beach run for the chowder
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Kure Beach run for the chowder - Run10k
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 Run
Comments: Started out well, right at 7:00 pace, my goal was to come in around 45:00. I was on pace untill about 3.5 miles, I started to slow when I got too far behind the other 3 in my age group. Mental error! What would you do differently?: I should have started out with Chris and Michael, I can never seem to come from behind to catch people.  Post race
Warm down: Nice ice cold beer! What limited your ability to perform faster: Mental mistake by trying to play catch up to the leaders. Event comments: Excellent race, great course, plenty of volunteers. I hope they keep this race around! Last updated: 2007-04-23 12:00 AM
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 2007-04-23 8:10 AM |
Veteran  264   Wilmington, NC Gold member |  Subject: Kure Beach run for the chowder |
| 2007-04-23 8:47 AM in reply to: #772487 |
Veteran 205 Fayetteville, NC | Subject: RE: Kure Beach run for the chowder Congratulations on a great race!! You may not have hit the time goal you were after, but you still ran a great time! |
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United States
70F / 21C
Sunny
Overall Rank = 24/124
Age Group = 45-49
Age Group Rank = 4/7
Drove down to the race, it did not start where I thought it did so I had to drive around for a while to find it.
Gatorade, pb sandwich and took a gel about 30 minutes before the start.
I ran about 1 mile for a warmup.