Cherry Creek Sneak - 5 Mile
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Cherry Creek Sneak - 5 Mile - Run5 Mile
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Run
Comments: HR was up in the high 170's right away along with a sidestitch, although that didn't slow my pace. Legs started getting heavy around mile 2 and around mile 3 I let my HR get up to LT, although that wasn't much different. Stomach started feeling bad around mile 3.5-4 but I just kept my pace. Breakfast might have been a little too close to game time, but I wanted to see how close is too close. Pace wasn't where I wanted it but I kept the HR pegged the whole time. What would you do differently?: I only dumped some water over my head at the last aid station. Should've done that earlier to help cool down. Post race
Warm down: Jogged easy for about 10' & ran into Stacie & the Bens. What limited your ability to perform faster: A long training day yesterday. Still dehydrated from yesterday too. Event comments: Fun to see a few people and be out on an absolutely gorgeous day. Last updated: 2007-04-27 12:00 AM
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2007-04-29 8:58 PM |
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2007-04-30 1:29 PM in reply to: #780815 |
2007-04-30 1:38 PM in reply to: #780815 |
2007-04-30 1:45 PM in reply to: #780815 |
2007-04-30 1:50 PM in reply to: #780815 |
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United States
Cherry Creek Sneak
80F / 27C
Sunny
Overall Rank = 862/8005
Age Group = m30-34
Age Group Rank = 105/260
Ate my regular breakfast - yoghurt, oj & oatmeal.
Ran out along the bike path for 10' or so. Started getting a sidestitch even at a super easy pace.