Crazylegs Classic

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Crazylegs Classic - Run8k


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Madison, Wisconsin
United States
UW Athletics
70F / 21C
Sunny
 		Total Time = 10h 00m
Overall Rank = 7471/9033
Age Group =
Age Group Rank = 0/
Pre-race routine:

Stretching, light jogging to warm up.
Run
  • 53m 43s
  • 4.97 miles
  • 10m 49s  min/mile
Comments:

Hilly course with some flat areas, run around the campus makes it fun, esp. going down Langdon Street with all the frats and sororities. There were some great costumed runners too, like a full bear suit and some guys dressed like they were in CHIPS.
What would you do differently?:

Run faster next year!
Post race
Warm down:

Walked for a few minutes and got my gear bag, then got my free beer!

What limited your ability to perform faster:

Didn't push myself. I sprinted the last 1/4 mile or so. Way too much left in the tank.




Last updated: 2007-03-15 12:00 AM
Running
00:53:43 | 04.97 miles | 10m 49s  min/mile
Age Group: 0/
Overall: 7471/9033
Performance: Average
Course: Around the campus, some tough hills esp. Observatory Hill near the Memorial Union. Turnaround near the UW Hospital, gives you a nice tailwind.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2007-05-01 1:26 PM


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