Brookings Half Marathon

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Brookings Half Marathon - RunHalf Marathon


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Brookings, South Dakota
United States
Paririe Striders
55F / 13C
Sunny
 		Total Time = 2h 11m 52s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Toast and peanut butter this morning along with some Gatorade endurace.
Event warmup:

Walked the 4 blocks to the start line, stretched.
Run
  • 2h 11m 52s
  • 13.1 miles
  • 10m 04s  min/mile
Comments:

Started out where I wanted too and felt comfortable the whole run. I was even able to push it a bit on the last mile.
What would you do differently?:

Nada. Today was a good run. I didn't really want to "race" it, but get a decent long run in. I hadn't had one in a while.
Post race
Warm down:

Stretched and walked the 4 blocks home! It's nice to have the start line just down the street!

Event comments:

Great race. Alot of the route was on streets I run on all the time, so I knew what was coming. Then again, some of the course was in a part of town I never run (including the ONE hill in all of eastern SD) so I got the chance to see some more good run routes.




Last updated: 2007-05-12 12:00 AM
Running
02:11:52 | 13.1 miles | 10m 04s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Splits: 10:21, 10:13, 10:22, 10:23, 10:02, 9:54, 9:57, 10:47 (had to pee), 9:55, 10:02, 9:50, 9:56, 8:58, 1:04
Course: City streets, along some nice homes, under shade trees. Wind was coming out of the east and was noticeable when running that way.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2007-05-12 10:16 AM

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