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Kailua Popoia Swim - Swim


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Kailua, Hawaii
United States
Kailua Masters Swim Club
78F / 26C
Sunny
Total Time = 37m 36s
Overall Rank = 23/134
Age Group = 25-29
Age Group Rank = 3/15
Pre-race routine:

Got up. Ate an English muffin with peanut butter and a bannana.
Event warmup:

None. Talked with the people around me.
Swim
  • 37m 36s
  • 2500 yards
  • 01m 30s / 100 yards
Comments:

This was a good swim for me, and I'm really pleased with my time. It was beautiful, and it was nice just to get out there and swim.
What would you do differently?:

Get comfortable with mass starts. I don't like them. I was getting beat up a little bit, and made my way to the side of the masses. That cost me some time, and I wasn't able to draft off of people.
Post race
Warm down:

Eat and talk with my family.

What limited your ability to perform faster:

Lack of nerve.

Event comments:

Do it if you get the chance!




Last updated: 2007-05-11 12:00 AM
Swimming
00:37:36 | 2500 yards | 01m 30s / 100yards
Age Group: 3/15
Overall: 23/134
Performance: Good
Suit:
Course: A large oval. Out to flat island (from the beach area behind Kalapawai market), in towards shore, parallel shore until reach race start.
Start type: Wade Plus:
Water temp: 78F / 26C Current: Low
200M Perf. Below average Remainder: Good
Breathing: Good Drafting: Below average
Waves: Good Navigation: Good
Rounding: Good
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 5

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2007-05-13 6:25 PM

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Expert
929
50010010010010025
Hawaii
Subject: Kailua Popoia Swim


2007-05-14 12:55 AM
in reply to: #798903

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Master
1567
10005002525
Kauai, Hawaii
Subject: RE: Kailua Popoia Swim
Sounds like fun! Wish we had one here to do! Great overall finishes, medaled again!
2007-05-14 10:31 AM
in reply to: #798903

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Subject: RE: Kailua Popoia Swim
Top 3 again! You're a swimmin fool!
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