I started my swim off at the front of the pack, but immediately felt the impact of a wetsuit that's too small, and lifting weights this week. I was overtaken quickly and reverted to the sidestroke until I reached the first bouy, about 150m out. Once I turned the corner I got into my rythem and was able to maintain it throughout the swim. I am happy about that!

Get a wetsuit that fits. Forget about everyone else, Freestyle whether they are in my way or not. This cost me a few minutes I figure.

Ok, this is where everything blew up. I FLEW out of the water, faster than any prior race. I knew my cousin was in front of me because of my slow swim start. Tried removing the wetsuit while running, not happening! Got to T1 and saw my cousin, but he split as soon as I got there. Tried squirming out of suit, no luck! My buddy was taking pictures, but there was so many USAT officials out and about, I didn't dare risk outside help. 2 and a half minutes later, I had the suit around my waist, but my arms and hands were stuck inside. Fortunately, another competitor came up and ripped it off me. I owe her one!

Either go without a wetsuit, or rent something that fits! Other than that fiasco, T1 rocked!

I had a really good bike and am pleased with it. I forgot my Garmin, so I had to guess at my speed. It didn't matter as I was trying my best to catch my cousin. It did not happen, although I was able to gain some ground on him.

Nothing, I am pleased with my bike. I can tell I need to work on some intervals or something to get a little extra race day boost.

T2 was good, everything went as planned. I opted to change into my socks for the run since it was a sandy run for the entirety. Daryl left as I was coming in.

Nothing

Finally caught up to Daryl about 3/4 of a mile in. I had to push to do it though, and that cost me when I got to the one nasty climb on the route. I gave in to my inner lazy guy and walked up the hill, but hammered everywhere else. I finished strong with a sprint for the last 1/2 mile. I gained probably 10 or 12 spots from this.

More run training. And hit some trails occasionally and do some training in loose material.

Enjoyed Post race food, and beverage.


Stupidity! Hard lifting of weights the week of the race, lack of training for the last couple weeks.


This race was awesome! I was concerned because it was taken over by BBSC this year. They did a great job, and exceeded my expectations. This is an annual MUST DO race for me!
I had two goals going into this race....
1-Finish in the top 200 - I finished 145
2-Finish in under 1:45 - I finished in 1:30.
I have to say, I am very pleased with my overall performance.