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St. Patrick's Day 8K - Run8k


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Washington, D.C., Washington, D.C.
United States
Washington Running Club
35F / 2C
Overcast
Total Time = 43m 5s
Overall Rank = /
Age Group = 25-29
Age Group Rank = 183/788
Run
  • 43m 5s
  • 4.97 miles
  • 08m 40s  min/mile
Comments:

not bad for little to no training
What would you do differently?:

Train
Post race



Last updated: 2007-05-16 12:00 AM
Running
00:43:05 | 04.97 miles | 08m 40s  min/mile
Age Group: 183/788
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-05-16 3:17 PM

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Reston, VA
Subject: St. Patrick's Day 8K
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General Discussion Race Reports! » St. Patrick's Day 8K Rss Feed