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T-Gator Series Triathlon #2
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T-Gator Series Triathlon #2 - TriathlonSprint
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 Swim
Comments: Much better than last time. Actually passed some people and kept face in the water. My form broke down several times and I let my HR and breathing climb more than I should have. What would you do differently?: Still need to work on calming down and stroking correctly.  Transition 1
Comments: No problem transition. I did run from the water to the bike and out this time. What would you do differently?: Work on getting it faster.  Bike
Comments: Good ride on my bike for the first time. I did ok I think. I've been ill so I had some issues with breathing. What would you do differently?: Work on endurance and base Transition 2
Comments: Into shoes without socks and moving.  Run
Comments: The bronchitis kicked in when trying to run. On the bike, I could deal. On the run, my right side started cramping up and not in the normal running cramp type of way. Earlier in the week I pulled a muscle from coughing on that side and it acted up. Thought i'd puke or stop, but kept hammering. What would you do differently?: Other than get well... Post race
What limited your ability to perform faster: Illness... Profile Album Last updated: 2006-12-16 12:00 AM
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 2007-05-20 1:32 PM |
Veteran  192   Houston |  Subject: T-Gator Series Triathlon #2 |
| 2007-05-23 10:16 AM in reply to: #808549 |
Resident Curmudgeon 25290 The Road Back Gold member | Subject: RE: T-Gator Series Triathlon #2 |
| 2007-05-23 10:17 AM in reply to: #808549 |
Coach 10487 Boston, MA | Subject: RE: T-Gator Series Triathlon #2 nice race! next time try to race healthy  |
| 2007-05-23 4:59 PM in reply to: #808549 |
Veteran 255 Carencro, Louisiana | Subject: RE: T-Gator Series Triathlon #2 Congratulations!!! Great job, hope you feel better soon! |
| General Discussion-> Race Reports! |
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United States
Lake Charles Triathletes
80F / 27C
Sunny
Overall Rank = 89/113
Age Group = 34-39
Age Group Rank = 21/24
Up at 4:30 AM, Cliff bar and water, back to sleep
Up at 5:30 AM, Cliff bar and water, load up car
1h to 30m before, 16oz gatorade
Run 1 mi and stretch