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Encinitas Sprint Triathlon - TriathlonSprint


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Encinitas, California
United States
Overcast
Total Time = 1h 32m 50s
Overall Rank = 360/572
Age Group = 30-34
Age Group Rank = 0/
Swim
  • 23m 44s
  • 750 meters
  • 03m 10s / 100 meters
Comments:

Had a LOT of trouble getting out past the surf. After that, it was my best triathlon swim ever. If I didn't have the suit, I'd have had to turn back or die. Finished 64/70 in age group.
What would you do differently?:

Hard to say. Everything would have been so much better if I'd have had any sort of clue as to how to extricate myself from the sloshing, slapping, and crashing of those initial waves...
Transition 1
  • 03m 56s
Comments:

Was dog tired after the abuse at the hands of those damn waves.
Bike
  • 40m 41s
  • 12.43 miles
  • 18.33 mile/hr
Comments:

Finished 41/70 in my age group.
Transition 2
  • 03m 4s
Run
  • 21m 25s
  • 3.11 miles
  • 06m 53s  min/mile
Comments:

Finished 27/70 in age group.
Post race



Last updated: 2007-05-01 12:00 AM
Swimming
00:23:44 | 750 meters | 03m 10s / 100meters
Age Group: 64/
Overall: 504/572
Performance: Below average
Suit: Orca P-Flex full
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Bad Remainder: Good
Breathing: Good Drafting: Bad
Waves: Average Navigation: Average
Rounding: Good
T1
Time: 03:56
Performance: Average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:40:41 | 12.43 miles | 18.33 mile/hr
Age Group: 41/
Overall: 290/572
Performance: Below average
Wind:
Course: Fast and flat. Two loops. Was still significantly hung over from swim fiasco.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:04
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:25 | 03.11 miles | 06m 53s  min/mile
Age Group: 27/
Overall: 195/572
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-05-23 12:49 AM

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Davis, CA
Subject: Encinitas Sprint Triathlon
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