Odell 10K

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Odell 10K - Run10k

View Member's Race Log

Odell, Nebraska
United States
65F / 18C
Precipitation

Total Time = 52m 27s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Pre-race routine:

Got up, toast for breakfast, drove to the course.

Event warmup:

Stretch/jog with Jeff and Dave.

Run

52m 27s
6.21 miles
08m 27s min/mile

Comments:

Not a good race for me. Rainy and windy. Ran on pavement for first mile then muddy, soggy gravel roads. Water was running over the road in some spots.

What would you do differently?:

A little more 10K specific training.

Post race

Warm down:

Waited for Jeff and Dave to finish, stretched, and watched awards and door prize drawing.

What limited your ability to perform faster:

Weather, muddy course.

Event comments:

Not the best race, but I'm sure I'll be back next year.

Last updated: 2007-05-28 12:00 AM

Running
00:52:27 \| 06.21 miles \| 08m 27s min/mile
Age Group:	0/
Overall:	0/
Performance:	Average
Course:
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Ok

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	3