Mad City Marathon - Half Marathon

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Mad City Marathon - Half Marathon - RunHalf Marathon


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Madison, Wisconsin
United States
Madison Festivals, Inc.
60F / 16C
Sunny
 		Total Time = 1h 57m 54s
Overall Rank = 946/2153
Age Group = 40-44
Age Group Rank = 92/149
Pre-race routine:

Shiver in the shade waiting porta-potties...
Event warmup:

Shivering
Run
  • 1h 57m 54s
  • 13.1 miles
  • 09m  min/mile
Comments:

Last three miles or so were tough with iliopsoas pain...
What would you do differently?:

Train more
Post race
What limited your ability to perform faster:

iliopsoas pain




Last updated: 2007-05-29 12:00 AM
Running
01:57:54 | 13.1 miles | 09m  min/mile
Age Group: 92/149
Overall: 946/2153
Performance: Average
8:48/8:58/8:44/8:51/ 9:03/8:42/8:22/9:06/ 9:06/9:30/8:38/9:28/ 9:33/1:02
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2007-05-29 10:57 AM

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General Discussion Race Reports! » Mad City Marathon - Half Marathon Rss Feed