JPMorgan Chase Corporate Challenge

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JPMorgan Chase Corporate Challenge - Run3.5 Mile


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Rochester, New York
United States
JPMorgan Chase
85F / 29C
Overcast
 		Total Time = 32m 6s
Overall Rank = /10,500
Age Group =
Age Group Rank = 0/
Pre-race routine:

Worked till 5:oo. Rode up with Nancy B. Really needed a rstock3 stop. Stood in line at porta potties did my business.
Lined up
Event warmup:

Walked a little and stretched alot
Run
  • 32m 6s
  • 3.5 miles
  • 09m 10s  min/mile
What would you do differently?:

Start up closer to the line,.
Post race
Warm down:

Walked an waited for NancyB

What limited your ability to perform faster:

Walkers




Last updated: 2007-05-26 12:00 AM
Running
00:32:06 | 03.5 miles | 09m 10s  min/mile
Age Group: 0/
Overall: 0/10,500
Performance: Good
10:40, 8:46, 8:25,
Course: One hill to start and then flat
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2007-05-31 9:17 PM

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Master
1848
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Canandaigua
Subject: JPMorgan Chase Corporate Challenge

2007-06-02 7:39 PM
in reply to: #824947

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Extreme Veteran
1491
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northeast Ohio
Subject: RE: JPMorgan Chase Corporate Challenge

Nice race!  I can't even imagine running with 10,000+ other people!

Love the nose in the avatar! 

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