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Mount Diablo Endurance 25K and 50K - Run25k


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clayton, California
United States
Pacific Coast Trail Runs
68F / 20C
Sunny
Total Time = 3h 40m 2s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

like always.... coffee, a bagel and gatorade and lots of water...
Event warmup:

nothing
Run
  • 3h 40m 2s
  • 25 kms
  • 08m 48s  min/km
Comments:

This is the same course I did like a month ago.... It was harder back then and i promise never to come back... I guess I have bad memory because I was back today once again...

Love the trail runs, but this one was hard.... Nothing came as a surprise with a name such as Mount Diablo...

It was great... cannot wait to go back again... Hopefully I will do better next time..
What would you do differently?:

You kidding me? Nothing... This race is way too hard to even attempt to go a little harder..
Post race
Warm down:

They had vegetarian chilly... hummm YUMMYY!!! love the stuff...


What limited your ability to perform faster:

Nothing, i did what I could and I feel good about the race..




Last updated: 2007-06-02 12:00 AM
Running
03:40:02 | 25 kms | 08m 48s  min/km
Age Group: 0/
Overall: 0/
Performance: Good
Course: An incredible trail run... up up up... nothing but up.. It is the higheest mountain in this area and my god, it was hard. I could not run in my way to the summit... even if I tried...
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2007-06-02 5:22 PM

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Expert
916
500100100100100
San mateo California
Subject: Mount Diablo Endurance 25K and 50K


2007-06-02 5:40 PM
in reply to: #826853

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Extreme Veteran
475
100100100100252525
Blaine, MN
Subject: RE: Mount Diablo Endurance 25K and 50K
nice going... intimidating name... veg chili seems a bit of an oxymoron to me...
2007-06-02 8:08 PM
in reply to: #826853

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Master
1862
10005001001001002525
San Mateo, CA
Subject: RE: Mount Diablo Endurance 25K and 50K
Nice job!

My buddies tryied to convince me to run the 8K at Mt D today. I opted for a different race, though.
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General Discussion Race Reports! » Mount Diablo Endurance 25K and 50K Rss Feed