Blacksnake Duathlon
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Blacksnake Duathlon - DuathlonStandard
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Run
Comments: Ran pretty quick and suprised myself! What would you do differently?: Not much as I haven't ran this fast in a long time! Transition 1
Comments: Didn't have exact time but guessing on Transitions. What would you do differently?: Get clipped in quicker. Bike
Comments: The ride felt pretty good although I need to be in a littel bit better shape. Transition 2
Comments: Pretty good transition. Guessed time as on my watch I didn't hit splits for the transitions. But, I did have both transitions included in my bike split of 56:47. What would you do differently?: Road the hills a little better...I pushed it a little to hard up the hills. Run
Comments: By this time the heat had really kicked up. Very hot run. Post race
Warm down: Stretching. What limited your ability to perform faster: The bike needs to be quicker. Event comments: Over all a very nice run event. I was suprised to have sub 6 runs. Last updated: 2007-06-03 12:00 AM
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2007-06-03 8:45 PM |
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2007-06-03 9:28 PM in reply to: #827634 |
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United States
85F / 29C
Sunny
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Wake up, drive 2 hours, eat breakfast on the way.
Stretching and then ran about 1/2 mile.