Dunedin Triathlon

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Dunedin Triathlon - TriathlonSprint


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Dunedin, Florida
United States
Dunedin Rotary Club
Overcast
 		Total Time = 1h 20m 42s
Overall Rank = 306/
Age Group = 40-44
Age Group Rank = 17/34
Swim
  • 07m 44s
  • 437 yards
  • 01m 46s / 100 yards
Comments:

Run 1 mile
Transition 1
  • 01m 20s
Bike
  • 43m 59s
  • 12.5 miles
  • 17.05 mile/hr
Transition 2
  • 01m 2s
Run
  • 26m 40s
  • 3.11 miles
  • 08m 34s  min/mile
Comments:

UGH! lost my UMPF!
What would you do differently?:

train with more bricks
Post race
What limited your ability to perform faster:

Lack of enough training

Event comments:

I WANT A T-SHIRT THAT FITS ME!!! (I'm a small, not an XL)




Last updated: 2007-06-07 12:00 AM
Swimming
00:07:44 | 437 yards | 01m 46s / 100yards
Age Group: 13/34
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:20
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:59 | 12.5 miles | 17.05 mile/hr
Age Group: 15/34
Overall: 0/
Performance: Average
Wind: Strong with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 01:02
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:40 | 03.11 miles | 08m 34s  min/mile
Age Group: 19/34
Overall: 0/
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 3

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2007-06-07 2:25 PM

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