Hawk Island Triathlon

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Hawk Island Triathlon - TriathlonSprint


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Lansing, Michigan
United States
Overcast
 		Total Time = 1h 14m 14s
Overall Rank = 103/255
Age Group = 30-39
Age Group Rank = 23/103
Swim
  • 07m 57s
  • 437 yards
  • 01m 49s / 100 yards
Transition 1
  • 00m
Bike
  • 37m 6s
  • 10 miles
  • 16.17 mile/hr
Comments:

T1 and T2 times added to bike time.
Transition 2
  • 00m
Comments:

Confused finding spot.Wasted time
Run
  • 29m 11s
  • 3.11 miles
  • 09m 23s  min/mile
Post race



Last updated: 2007-06-08 12:00 AM
Swimming
00:07:57 | 437 yards | 01m 49s / 100yards
Age Group: 0/103
Overall: 0/255
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:06 | 10 miles | 16.17 mile/hr
Age Group: 0/103
Overall: 0/255
Performance:
Wind: Some
Course: hilly
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike Below average
Shoe and helmet removal Average
Running
00:29:11 | 03.11 miles | 09m 23s  min/mile
Age Group: 0/103
Overall: 0/255
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2007-06-08 6:27 PM

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Subject: Hawk Island Triathlon
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