General Discussion Race Reports! » Anheuser-Busch Bud Run 2004 Rss Feed  
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Anheuser-Busch Bud Run 2004 - Run


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Baldwinsville, NY
United States
Budweiser-Carol M. Baldwin Breast Cancer Research
57F / 14C
Sunny
Total Time = 26m 10s
Overall Rank = 158/514
Age Group = 24
Age Group Rank = 0/
Pre-race routine:

Hung out, registered got some free goodies
Event warmup:

Light Stretch
Run
  • 26m 10s
  • 5 kms
  • 05m 14s  min/km
What would you do differently?:

Saved some juice for a sprint at the end maybe. Also would train at a faster pace.
Post race
Warm down:

Light Stretch, walked around abit

What limited your ability to perform faster:

Ive been running in aerobic hr zone. The distance was no problem. I just wanted to go faster and felt I could if my body was more acclimated to "race pace." I guess I would train faster.

Event comments:

MY FIRST RACE!!! WOOOT WOO! Never did a race just a wimpy fun run in college. Felt great finished healthy one guy in my age group sprinted by me in the last 100ft. Didnt bother me cause he was dry heaving in the bushes. Im glad I went at my own pace and didnt try to be a track star. The race was alot of fun and a great cause! I definitely want to try a 10k though. Next time!! In the mean time I have some training to do!




Last updated: 2004-09-18 12:00 AM
Running
00:26:10 | 05 kms | 05m 14s  min/km
Age Group: 0/
Overall: 0/514
Performance: Average
Course: Flat twisty. A poor mans tour of the Budweiser plant.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2004-09-18 12:48 PM

Member
21

Syracuse
Subject: Anheuser-Busch Bud Run 2004


2004-09-18 4:43 PM
in reply to: #63651

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Expert
1279
1000100100252525
Northern VA
Subject: RE: Anheuser-Busch Bud Run 2004
Congrats on completing your first race!!!
2004-09-18 6:24 PM
in reply to: #63685

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Champion
13323
5000500020001000100100100
Subject: RE: Anheuser-Busch Bud Run 2004
great job on the first race!
2004-09-18 10:24 PM
in reply to: #63651

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Expert
795
500100100252525
New Mexico
Subject: RE: Anheuser-Busch Bud Run 2004
Great job on the first race, your time looks good. Any "samples" in your race kit?
2004-09-18 10:38 PM
in reply to: #63651

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Expert
1049
100025
Jacksonville, FL
Subject: RE: Anheuser-Busch Bud Run 2004
Great first race. Do you get the samples before, after or during the race? Could be some interesting "water" stops along the way.
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General Discussion Race Reports! » Anheuser-Busch Bud Run 2004 Rss Feed