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Tri the Creek Sprint Triathlon - TriathlonSprint

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Aurora, Colorado
United States
Denver Athletic Club
Total Time = 1h 16m 21s
Overall Rank = /
Age Group = 35-39 F
Age Group Rank = 2/33
Pre-race routine:

Got there early enough to run around a little
Event warmup:

Ran around a little then put on my wetsuit
  • 12m 27s
  • 875 yards
  • 01m 25s / 100 yards
What would you do differently?:

It had been two years since my last open water swim as I missed last season (pregnant). It was a little difficult getting back into the swing of things!
Transition 1
  • 02m 49s
  • 37m 44s
  • 13.67 miles
  • 21.74 mile/hr

I felt like I had a pretty good bike. Usually my mind wanders, but this time it wandered less and I remembered I was in a race for most of it. The hills suck and then I get a little discouraged.
What would you do differently?:

Do better on the hills.
Transition 2
  • 00m
What would you do differently?:

I need to practice with the bike shoes off thing.
  • 22m 30s
  • 3.11 miles
  • 07m 14s  min/mile
Post race

Last updated: 2007-06-07 12:00 AM
00:12:27 | 875 yards | 01m 25s / 100yards
Age Group: 0/33
Overall: 0/
Performance: Average
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation:
Rounding: Average
Time: 02:49
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
00:37:44 | 13.67 miles | 21.74 mile/hr
Age Group: 0/33
Overall: 0/
Performance: Good
Wind: Little
Course: There were some hills and I generally suck at hills.
Road:   Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
Time: 00:00
Riding w/ feet on shoes Below average
Jumping off bike Below average
Running with bike
Racking bike Below average
Shoe and helmet removal
00:22:30 | 03.11 miles | 07m 14s  min/mile
Age Group: 0/33
Overall: 0/
Course: occasional little baby hills but pretty flat in general
Keeping cool Drinking Just right
Post race
Weight change: %
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4

2007-06-10 8:56 PM


Silver member
Subject: Tri the Creek Sprint Triathlon

2007-06-10 11:15 PM
in reply to: #838078

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A very cool place in Colorado :)
Subject: RE: Tri the Creek Sprint Triathlon
Damn woman, you were FLYING out there! Are you local? I haven't seen your name around and I was at the race too - had I known of another BT'er I would've made a point to meet you. Anyway, GREAT JOB at just about winning your AG! It was a super fast crowd out there and to think you went that fast while you're just getting back into the game after your baby... wow! Glad I'm in an AG behind you!!
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