Sluggish

Forum guidelines BT super discount
General Discussion Triathlon Talk » Sluggish Rss Feed  
Moderators: k9car363, alicefoeller Reply
2007-06-13 3:48 PM

User image

Member
30
25
Subject: Sluggish
I'm feeling sluggish this week, just like I did toward the end of last week. After work, I feel tired to work out. Before work, I can't get up to work out. Even my bike workout (my strongest discipline) last Saturday was weaker then usual. I signed up for my second sprint-tri on July 22 but would like to sign up for two more before then (6/23 and 7/15). So I hope I can rebound from this soon.

I'm sure I'm not the first one to hit a rut like this, am I? How did you deal with it?

2007-06-13 7:41 PM
in reply to: #843189

Champion
6539
5000100050025
South Jersey
Subject: RE: Sluggish
Are you eating enough/properly, sleeping enough, hydrating well, balancing your sessions properly (length, intensity, etc.), taking rest/recovery days? You don't have any logs so it's hard to say...
New Thread
General Discussion Triathlon Talk » Sluggish Rss Feed