Anybody working on construction site?

Well, it's not construction but it is manufacturing and it's a factory, hot heavy dusty.  It's a brick factory that I work in and some days are better than others.  I drive heavy machines part of the day and walk and climb and carry heavy stuff part of the day.  I sometimes swim in the morning before work but mostly the workouts are after.  The good thing is that I start at 6, usually done by 2:30 and can be on the road by 3:30. 

At the brick factory, every day is "brick day" but some days are more brick day than others. 

Very similar situation - can you sleep OK after a hard work out at night? I can not. Anything tiring and finished after 7:00pm and I will be lying in bed counting sheep - endorphines I guess...

I do construction for a living also. And I do understand how hard it can be. I have a little more leeway than most because I do work for myself doing re-modeling. So I just have to be creative when I work out. Ex: this week I am rehabing a really big tiled pool deck. Pulling old tile, resurfacing and then laying new tile. It is hot and we start really early. So this week I have been working until about 2 or 3 and then biking on the way home. I'm already dirty so what can it hurt and I take my stuff with so If I get some time I can always go for a run.  Swimming is harder but ya just have to work it in. That does mean usually I train alone but that is OK.  Plus I figure that the good thing is my job helps to keep me in shape for my sport and my sport  helps me keep fit for work. I don't know if this helps but I do understand. Take it easy out there in the heat and good luck.

Chris