First swim was intersting. never has that kind of experience before. Glad i survived it hope to better next time.

try and a get a rhythm better and stay with one type of stroke.

race belt fell off, iverall was good. did a mental chekc of eveything and had all i needed. Took a few seconds to take a GU and i needed it.

practice with timing

did well on the bike, much better than i thought i would. Passed lots of much faster bikes. Riding the course the day before really helped.

go faster!

fell a bit whne i tried to unclip one shoe, but recovered well. Dismount needs to be much smoother.

dismount better

the run was good, could have gone faster. need to push harder on run.

run faster!

walked a bit had water and gaterodae.


Bike is a bit to small, transitions were not fast enough, and simply not knowing what to expect.


This race was not well organized or well managed. No timing chips, no dimount line, not sanctioned therefore rules were not enforced very well. But i did like the course and all the people i met. Thie race was a great way to start and leave me wanting more.