Lake Montclair Triathlon

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Lake Montclair Triathlon - TriathlonOlympic


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Montclair, Virginia
United States
Fins Wheels Feet Racing
 		Total Time = 2h 48m 12s
Overall Rank = 164/392
Age Group = 35-39
Age Group Rank = 36/60
Swim
  • 39m 24s
  • 1760 yards
  • 02m 14s / 100 yards
Transition 1
  • 02m 54s
Bike
  • 1h 13m 35s
  • 24.2 miles
  • 19.73 mile/hr
Transition 2
  • 01m 18s
Run
  • 50m 59s
  • 6.2 miles
  • 08m 13s  min/mile
Post race



Last updated: 2007-05-29 12:00 AM
Swimming
00:39:24 | 1760 yards | 02m 14s / 100yards
Age Group: 0/60
Overall: 0/392
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:54
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:13:35 | 24.2 miles | 19.73 mile/hr
Age Group: 0/60
Overall: 0/392
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:59 | 06.2 miles | 08m 13s  min/mile
Age Group: 0/60
Overall: 0/392
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-06-29 3:43 PM

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Subject: Lake Montclair Triathlon
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