General Discussion Race Reports! » Splash Pedal Dash Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Splash Pedal Dash Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Schaumburg, Illinois
United States
Schaumburg Park District
80F / 27C
Sunny
Total Time = 1h 21m 4s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

eat yogart and bagel and banana
Event warmup:

ride and swim
Swim
  • 08m 38s
  • 437 meters
  • 01m 58s / 100 meters
Comments:

water was to dam warm
What would you do differently?:

take swimming lessons
Transition 1
  • 00m 50s
Comments:

rubberband broke to early
What would you do differently?:

bring extra rubberbands
Bike
  • 51m
  • 15 miles
  • 17.65 mile/hr
What would you do differently?:

make sure I use new tri bike
Transition 2
  • 00m 32s
Comments:

no bike rack just drop it anywhere by shoes
Run
  • 20m
  • 3.11 miles
  • 06m 26s  min/mile
Post race
Warm down:

walk around and stretch

What limited your ability to perform faster:

cheap components on old bike, extra weight, not training for sprint, old age, heat, etc etc ...




Last updated: 2007-07-08 12:00 AM
Swimming
00:08:38 | 437 meters | 01m 58s / 100meters
Age Group: 0/
Overall: 0/
Performance: Average
Suit: nada
Course: 50 meter pool
Start type: Inside Pool Plus: Waves
Water temp: 80F / 27C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 00:50
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:51:00 | 15 miles | 17.65 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course: streets of schuamburg, lots of turns. new route compared to last year
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:32
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:20:00 | 03.11 miles | 06m 26s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: distance was off again this year , no way i ran that fast.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

{postbutton}
2007-07-08 7:09 PM

User image

Regular
94
252525
Westchester, IL
Subject: Splash Pedal Dash Triathlon
Slower than last year by 3 minutes. I have a long list of reasons why I was slower but bottom line. It was fun!

Edited by Grizdog 2007-07-08 7:10 PM
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Splash Pedal Dash Triathlon Rss Feed