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Beaches Fine Arts Triathlon - TriathlonSprint


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Jacksonville, Florida
United States
Sunny
Total Time = 1h 09m 54s
Overall Rank = /
Age Group =
Age Group Rank = 13/23
Pre-race routine:

Packet pick up, set up bike, etc
Event warmup:

None - It was very slow getting my packet and timing chip so by the time transition was set up it was time to get to the water.
Swim
  • 08m 36s
  • 440 yards
  • 01m 57s / 100 yards
Comments:

Good swim for me. It was crowded at start but I managed not to get kicked. A few guys out there doing breaststroke which pisses me off since I always get kicked by them.
What would you do differently?:

Nothing.
Transition 1
  • 02m 18s
Comments:

Long run from the beach to transition.
What would you do differently?:

Nothing.
Bike
  • 30m 12s
  • 10.5 miles
  • 20.86 mile/hr
Comments:

Good ride. It took a while for me to get up to speed. Got tired near the end but kept a good pace. I thought my time would be better.
What would you do differently?:

Nothing.
Transition 2
  • 01m 5s
Comments:

Good transition.
What would you do differently?:

Nothing.
Run
  • 27m 45s
  • 3.11 miles
  • 08m 55s  min/mile
Comments:

I always lose a lot of time on the run. For me it was a good run since I haven't run very much in the past few weeks. I felt strong and kept up a good pace with a strong finish.
What would you do differently?:

Train more.
Post race
Event comments:

Good race. Need to improve their check in procedures. I was there about an hour before and barely had time to set up bike by 7. No time for warm up. They didn't start though until everyone got checked in. Great volunteers, good post race,




Last updated: 2007-07-14 12:00 AM
Swimming
00:08:36 | 440 yards | 01m 57s / 100yards
Age Group: 7/23
Overall: 0/
Performance: Good
Suit:
Course: Out to first buoy, north to turn, back to beach.
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:18
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:30:12 | 10.5 miles | 20.86 mile/hr
Age Group: 9/23
Overall: 0/
Performance: Good
Wind: Little
Course: Loop with only 3 turns. Very fast.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Hard Drinks: Just right
T2
Time: 01:05
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:27:45 | 03.11 miles | 08m 55s  min/mile
Age Group: 0/23
Overall: 0/
Performance: Good
Course: Out and back.
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 3

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2007-07-14 12:12 PM

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Expert
1049
100025
Jacksonville, FL
Subject: Beaches Fine Arts Triathlon


2007-07-14 5:37 PM
in reply to: #885855

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Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Beaches Fine Arts Triathlon
Nice race Bob
2007-07-17 12:55 PM
in reply to: #885855

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Extreme Veteran
562
5002525
Subject: RE: Beaches Fine Arts Triathlon
Strong race, Bob!  Sounds like you were moving right along. 
2007-07-17 7:32 PM
in reply to: #889396

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Expert
1049
100025
Jacksonville, FL
Subject: RE: Beaches Fine Arts Triathlon
If I could only run faster. I was passed by a 67 year old man about 1 mile from the end of the bike. I must have gotten out of T2 before him because he passed me on the run too!
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