General Discussion Triathlon Talk » Taper weight loss Rss Feed  
Moderators: k9car363, alicefoeller Reply
2007-07-15 7:17 AM

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Subject: Taper weight loss
I began my taper 2 weeks ago and I have lost about 5 pounds. It seems like everyday i step on the scale I have lost a pound. Now I could afford to lose a few (not too many) but I have been eating a regular, healthy diet, albiet fewer calories than in my final weeks of training. Is this normal? I have also been hydrating.
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General Discussion Triathlon Talk » Taper weight loss Rss Feed