General Discussion Race Reports! » Accenture Chicago Triathlon - Olympic Rss Feed  
Moderators: k9car363, alicefoeller Reply

Accenture Chicago Triathlon - Olympic - TriathlonOlympic


View Member's Race Log View other race reports
Chicago, Illinois
United States
Capri Events
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 29m 25s
  • 1640 yards
  • 01m 47s / 100 yards
Comments:

Strong wind and waves heading back north
What would you do differently?:

nothing
Transition 1
  • 04m 58s
What would you do differently?:

go faster, not wear socks in the bike
Bike
  • 1h 13m 27s
  • 24.85 miles
  • 20.30 mile/hr
Comments:

I only had two gears. The back sprocket was stuck in the largest gear. So I switch between the top two on the front.
What would you do differently?:

Use a tri bike. I used my 50 lb highbreed. My legs were trashed at the end.
Transition 2
  • 04m 15s
Comments:

I really had to go to the toilet. So I did. Added 2 minutes I gues to my time.
What would you do differently?:

Not drink so much before the race. Drink more during the race.
Run
  • 52m 16s
  • 6.21 miles
  • 08m 25s  min/mile
Post race
What limited your ability to perform faster:

Bike, nutrition. I did not take in any nutrition during the race and I feel this effected me dramatically. I was bonking during the run.




Last updated: 2006-05-13 12:00 AM
Swimming
00:29:25 | 1640 yards | 01m 47s / 100yards
Age Group: 240/
Overall: 300/
Performance: Good
Suit: Wetsuit
Course: Very Cool! The water was a perfect temp and very clean and clear.
Start type: Wade Plus:
Water temp: 75F / 24C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding:
T1
Time: 04:58
Performance:
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:13:27 | 24.85 miles | 20.30 mile/hr
Age Group: 788/
Overall: 857/
Performance: Good
Wind: Strong
Course:
Road: Potholes Dry Cadence:
Turns: Average Cornering:
Gear changes: Bad Hills:
Race pace: Drinks: Too much
T2
Time: 04:15
Overall: Bad
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:52:16 | 06.21 miles | 08m 25s  min/mile
Age Group: 986/
Overall: 1164/
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2007-07-25 1:59 PM

User image

Extreme Veteran
451
1001001001002525
Algonquin, IL
Subject: Accenture Chicago Triathlon - Olympic
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Accenture Chicago Triathlon - Olympic Rss Feed