Freedom Triathlon

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Freedom Triathlon - TriathlonSprint


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White Bear Lake, Minnesota
United States
Vacation Sports
Sunny
 		Total Time = 1h 17m 49s
Overall Rank = 92/396
Age Group = 35-39
Age Group Rank = 10/44
Swim
  • 15m 55s
  • 656 yards
  • 02m 26s / 100 yards
Comments:

No way this was 1/3 mile swim. Much longer!
Transition 1
  • 01m 24s
Bike
  • 41m 13s
  • 14 miles
  • 20.38 mile/hr
Transition 2
  • 01m 8s
Run
  • 18m 11s
  • 2.5 miles
  • 07m 16s  min/mile
Comments:

Distance on run seemed to be shorter than they said. Poor due to road construction.
Post race
Event comments:

I believe the milage was off on both the swim and the run. Fun race but nice to know how far the distance actually are.




Last updated: 2007-07-05 12:00 AM
Swimming
00:15:55 | 656 yards | 02m 26s / 100yards
Age Group: 13/44
Overall: 132/396
Performance: Average
Seemed way longer than 1/3 mile as I would normally swim it around 11 minutes.
Suit: wet suit
Course: Triagle clock wise
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Average
Waves: Below average Navigation: Good
Rounding: Good
T1
Time: 01:24
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike:
Getting up to speed: Good
Biking
00:41:13 | 14 miles | 20.38 mile/hr
Age Group: 12/44
Overall: 75/396
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:08
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:18:11 | 02.5 miles | 07m 16s  min/mile
Age Group: 18/44
Overall: 154/396
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2007-07-27 9:33 AM

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