Best recovery drink (Page 3)

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2007-08-06 7:12 PM
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Subject: RE: Best recovery drink

sistinas - 2007-07-27 4:45 PM ... I like beer.

X2!!!!!!!!  I was in Omaha a couple of weeks ago and got back to the hotel room after a long run and didn't have the usual recovery drink , so I had two FAT TIRE's,,,,, never has a beer tasted better.

Generally I get back home from a workout and make a protein shake with Physillium husks, berries, banannas, OJ maybe some pineapple. I try to have them as soon as I can after the workout.

2007-08-06 8:55 PM
in reply to: #904739

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Subject: RE: Best recovery drink
sistinas - 2007-07-27 6:45 PM

  • .. I like beer.


    • Could not have said it better myself!
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