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Virginia Triathlon Series - Race #3 Kinetic Half
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Virginia Triathlon Series - Race #3 Kinetic Half - Triathlon1/2 Ironman
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 Swim
Comments: I swam well for the amount of training that I had done. Good even stroke, but not real fast.  Transition 1
 Bike
Transition 2
Comments: I was falling apart by now.  Run
Comments: DNF, My legs went into spasm and that was it for me. I mad a very ugly sound when the cramps came and a race volunteer asked me if I needed a medic. I could have finished, if I would have walked, but there did seem to be any reason to do that. In reflection, If I had walked a mile, used glucose and sodium, got into some cola, I might have been able to get back to a run. But I didn't know that then. Post race
Last updated: 2007-07-28 12:00 AM
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 2007-07-28 7:53 PM |
Regular  90  Harrisburg, PA |  Subject: Virginia Triathlon Series - Race #3 Kinetic Half |
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Set-Up, Inc
Sunny
Overall Rank = 223/231
Age Group = 35-39
Age Group Rank = 0/
Stayed on the race grounds at the campground in the spotsylvania state park. It was a very nice set-up. A race I could definitely do again
walked fron site to race venue, 1/2 mile.