2007 Duathlon National Championship & Qwikie Du
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2007 Duathlon National Championship & Qwikie Du - Duathlon
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Run
Comments: I probably went out too quick on this first run. I really pushed it a little too hard. What would you do differently?: Slow down a bit on this first run! Transition 1
Bike
Comments: Oh boy...I wasn't ready for the hills! See ealier comment about the run. I didn't feel like I was in a good rythem until about 10 miles. My legs felt sluggish probably because I pushed a little too hard on the first run. What would you do differently?: ??? Not sure about this right now. Transition 2
Run
Comments: I found pain!!! The toll of the first run and hilly bike hit pretty hard. This was all I had! My legs started to cramp up on the last mile. I'm not sure that I drank enough on the bike. What would you do differently?: Pace myself a little better. Post race
What limited your ability to perform faster: Training. I wasn't sure how to train for this race so next year I'm hoping to make great improvements now that I have an idea what to expect. Event comments: What a first class event! The event was very well ogranized and both USAT officials and HFP officials were very helpful. Just all in all a great event with a great goody bag! Last updated: 2007-07-30 12:00 AM
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2007-07-30 9:08 AM |
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2007-07-30 9:55 AM in reply to: #906367 |
2007-07-31 5:59 PM in reply to: #906465 |
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United States
USAT
80F / 27C
Sunny
Overall Rank = 92/203
Age Group = M35-39
Age Group Rank = 14/15
Usual breakfast of poptarts, 1 cup of coffee and sips of gatorade.
streatching, run about 1/2 mile to warm up.