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Lakes Country Triathlon - TriathlonSprint


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Baxter, Minnesota
United States
Pickle Events
70F / 21C
Sunny
Total Time = 1h 26m 43s
Overall Rank = 19/272390
Age Group = 35-39
Age Group Rank = 5/24
Swim
  • 12m 23s
  • 962 yards
  • 01m 17s / 100 yards
Comments:

Navigation was nearly flawless today!
Transition 1
  • 01m 8s
Comments:

Shoes were strapped and I had to unstrap them to get my feet in. DUH!
What would you do differently?:

Check my shoes
Bike
  • 45m 1s
  • 17.35 miles
  • 23.12 mile/hr
Comments:

Bike distance correctd to actual distance.

Bike leg felt strong but not quite my best effort of the year.
Transition 2
  • 00m 38s
Run
  • 27m 35s
  • 3.8 miles
  • 07m 16s  min/mile
Comments:

Was rather surprised to catch up with benihana near the end. I have a feeling that this won't happen next year.
What would you do differently?:

Change my training for next year!
Post race
Event comments:

I really like this race! I wish it was at a different time of year and could attract more people. The volunteers were well trained and very enthusiastic.




Last updated: 2007-03-01 12:00 AM
Swimming
00:12:23 | 962 yards | 01m 17s / 100yards
Age Group: 6/24
Overall: 35/272390
Performance: Good
Suit: Full
Course: Out and Back
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 01:08
Performance: Average
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:45:01 | 17.35 miles | 23.12 mile/hr
Age Group: 4/24
Overall: 18/272390
Performance: Good
Wind: Some
Course: Rectangle
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:38
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Below average
Shoe and helmet removal Good
Running
00:27:35 | 03.8 miles | 07m 16s  min/mile
Age Group: 8/24
Overall: 53/272390
Performance: Below average
Course: Loop
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2007-08-26 7:19 PM

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Expert
743
50010010025
Minnesota
Subject: Lakes Country Triathlon


2007-08-27 10:57 AM
in reply to: #941121

Expert
638
50010025
Subject: RE: Lakes Country Triathlon
Great race. Your swim / bike splits are lightning fast.

Very jealous I couldn't do this one.
2007-08-27 10:58 AM
in reply to: #941121

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Master
2346
200010010010025
Dayton, Minnesota
Bronze member
Subject: RE: Lakes Country Triathlon
Excellent race! Congratulations!
2007-08-28 8:06 AM
in reply to: #941121

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Regular
114
100
Central Minnesota
Subject: RE: Lakes Country Triathlon
Great Race, David!

I didn't stick around for awards, but did you win the AG title for the year? If so, congrats!

It was fun seeing you again. Let's keep in touch for next year!
2007-08-28 8:19 AM
in reply to: #941121

Veteran
201
100100
North Dakota
Subject: RE: Lakes Country Triathlon
Great Job David!! You did a great job once again!! Congrats on the series AG title as well!! Have a great off-season and hopefully I'll see you at some races next year!!
2007-08-28 11:18 AM
in reply to: #941121

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Extreme Veteran
454
1001001001002525
Denver CO
Subject: RE: Lakes Country Triathlon
Wow, awesome race! Seems like you went out with a bang!


2007-08-29 7:15 AM
in reply to: #941121

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Expert
1059
10002525
Lakeville, MN
Subject: RE: Lakes Country Triathlon
you had a great race!  Congrats on winning your AG in the TriMN series...that is really cool!!
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